You Are the User of the Mind

The brain is the most complex organ within the body, with over 100 billion neural networks that can be redesigned.  You have a phenomenal ability and responsibility to choose how to redirect the mind. Dr. Eric Kandel discovered that by thinking and choosing we switch on the genes in the DNA that control genetic expression as well as our neurotransmitter. The process of being the architect of the mind is revolutionary in the twenty-first century. The process takes approximately two months of diligent intentional work to initially anchor a new idea and then an addition month to develop a habit. The good news is if a thought or habit has been wired in it can also be wired out.